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Do you think a lot, worry a lot or have a sense of melancholy?
Are you feeling down or low?
Do you have problem SWITCHING
OFF at night?
If you do, you may be suffering from
stress, anxiety or depression.
As high as 95% of the population
suffer from stress, anxiety and/or depression
and are NOT even AWARE of
it !
In addition, symptoms of
stress, anxiety and depression can include
HUGE appetite, frequent
hunger, UNCONTROLLED EATING behaviour,
fatigue, sweet or chocolate cravings,
sleeping problems
as well as addictions
such as smoking, gambling,
shopping etc
Furthermore, stress and anxiety
without management
CAN and OFTEN result in DEPRESSION.
Acupuncture and Chinese
herbal medicine provide NATURAL & effective
treatment to stress, anxiety and depression and
bring a sense of
peace, harmony and emotional wellbeing to your life.
Why Stress, Anxiety & Depression ≠ Antidepressants
Very often when you are
stressed, feeling anxious or depressed, orthodox medical practitioner ONLY FOCUSES on chemical imbalances in the brain such as serotonin.
However, stress, anxiety and
depression are more complicated than that. This is because stress and its related conditions namely anxiety and depression, occur over a period of time. It is a cumulative process involving your mind (mental health / mental stress) and your physical body (physical / physiological stress).
Consequently, it requires a WHOLISTIC approach in order to treat stress, anxiety and depression EFFECTIVELY.
Stress, Anxiety & Depression:
Acupuncture & Chinese medicine have the answer.
From Chinese medicine perspective, stress,
anxiety and depression are like brothers, they are closely
related to each other. Therefore, if stress is not managed well, soon, anxiety and depression follow.
Now-a-days, as the world experiences financial
difficulties, climate change,
on-going mobile phone reception, our
environment is SATURATED with STRESS stimuli that over stimulate
our nervous systems.
Consequently, it is important to be aware of
our stress and manage it accordingly. Furthermore, it is
also important to establish a stress-maintenance regime, so we
can be PERMANENTLY healthy, well and happy.
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